Yoga at All Hallows
I teach a weekly Monday evening class at All Hallows Church, 24 Regent Terrace, Burley, LS6 1NP
Mondays 6.15 – 7.15pm | 1 hour
This class is open to everyone. No prior experience is necessary; whether it's your 1st or 1000th time on a yoga mat, whether you're having a great day, or a tough one there will be a level for you to move and be at. I’d love for you to join.
Each class combines energising and uplifting flowing sequences to build strength and openness in the body with slower paced restorative poses and breathing exercises to help you feel nourished and recharged.
What you’ll need
A yoga mat if you have one. I have a few spares please send me an email after you book if you need one and I’ll save one for you. Comfy clothes you can move easily in.
Cost
Cost per class - £5 | £7.50 There are two price options please select the one that you can afford right now.
Booking
Parking - there is a small car park in front of the church. Alternatively, there is often plenty of space to park on the streets nearby.
From Leeds City Centre you can get the train to Burley Park station or buses 19, 19A, 49, 50 and 50A to Woodsley Road bus stop.
If you have any questions or concerns about the class please don't hesitate to reach out sineadoyoga@gmail.com - I'm always happy to hear from you.
Yoga at Belgrave
I teach free weekly classes at Belgrave Music Hall, Cross Belgrave Street, LS2 8JP (City Centre)
Thursdays, 11am - 12pm and 1 - 2pm | both 1 hour
These classes are open level – with options and modifications to welcome beginners and a few challenges for anyone who fancies giving them a go. There is always plenty of encouragement for everyone to listen to their bodies and rest when they need.
Everyone welcome and no need to book, mats provided but feel free to bring your own. The classes take place upstairs in the lovely music hall.
Always practice within your comfort level and always contact your GP or health practitioner if you have any concerns.
